Veggie Minestrone

[originally published May 2, 2010 on our previous blog...]

Veggie Minestrone
~ Makes 8 servings, 1.25 cups each



Ingredients:
~ 2 cans (15.5 oz each) Garbanzo beans
~ 1 cup dry rotini pasta
~ 1 large can (49.5 oz) Swanson's 100% Natural Chicken Broth
~ 1 can (15 oz) tomato sauce
~ 1 can (14.5 oz) green beans
~ 1 large handful fresh spinach, rough chopped
~ 4 medium carrots, diced
~ 1 medium green bell pepper, diced
~ dried, minced onion (or substitute fresh onion)
~ 2 Tbsp. Mrs. Dash Italian Medley seasoning

1) Place broth, tomato sauce, Garbanzo beans, green beans, carrots, bell pepper, spinach, minced onion, and seasoning in large pot and get boiling!
2) Once boiling, add pasta, reduce heat and simmer 10-15 minutes until pasta is cooked.

Quick and easy!

Nutrition Facts (per 1.25 cup serving):
Calories: 187
Fat: 1.5g
Fiber: 9.5g
Protein: 9g